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Workshops & Training

Water Up Fire Down

This two hour workshop touches base on the fundamental principle of energy circulation to create healthy circulation and balance in your body. 
Feel healthier, calmer, and more in charge of your overall condition.

Shimsung

Finding True Self

Are you living your life to the fullest, or is the stress in your daily life affecting you emotionally? Rediscover your inner power, experience heart opening and personal growth.

Breathing kigong

Learn the basics of your energy body and reconnect to the natural flow of energy. Embrace a daily practice to open meridians, and release physical and emotional tension in your body, resulting in deeper breathing for a healthier lifestyle. 

The GwangMyung Arrow is a dynamic meditation experience designed to help you break through anything that blocks your inner light.

Developed by Ilchi Lee, the founder of the Body & Brain practice, you will learn how to activate your chakra system and awaken your universal brightness.

Energy Healing

Our bodies already have natural healing power but that system can weaken when we are out of balance. 

This course will give you the tools to awaken your true potential for healing and spiritual awakening. 

Brain Management

How you use your brain is crucial to how you live your life. 

You will learn how to change the way you are processing information with your brain, an opportunity for you to take charge and improve your life in the areas you desire.   

Dahn Master

Embrace the deepest levels of true mastership by connecting your personal practice with a mission bigger than yourself.

An opportunity to gain the tools and principles to live life benefiting yourself and all of humanity.

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Shimsung

The Finding True Self Workshop

A turning point experience to break down the layers built over the course of your life that have kept you from feeling, connecting and rediscovering your truest essence & nature. 

At ShimSung you can go beyond your thoughts and ideas, beyond your physical 5 senses and FEEL who you really are at your core. Find out, as a human being, how valuable you really are to this society in this time and day.

Once you discover your True Self and truly open your heart to all possibilities, this feeling will overflow to all aspects of your life, making every moment special.

When we are born, we have a very pure condition physically, emotionally, and mentally. As we experience different stresses through our lives, our bodies and minds start to become shaped by our experiences and habits. 

This is where energy blockage in our bodies and minds starts to develop.  Over time, we become more and more distant from that original true nature we were at when we were born. The distance between our true nature and our current “identity” is not only the cause of mental and emotional pain, but it is also the cause of physical illness and disease in the body.

What's included

Preparation Training

A 1.5 hour session that focuses on starting the journey within. With basic explanation about principles, meditation and simple exercises to take with you to prepare for the main training.

Main Training

The main training will be held during the weekend. Usually Saturdays from 12am to 5pm, and Sunday from 10am to 5pm. 

(times might vary slightly)

Reinforcement Session

One week later there’s a follow up session to revisit the previous experience, share about awakenings and ground the newly found energy. 

Young Ki Tong Training

Connect to your soul practice. 

(Bonus practice that you can join anytime when scheduled)

upcoming dates

Main Training

June 12th
9:00 – 17:00
________________

Sept 17th – 18th
9:00-17:00

Reinforcement Session

June 19
11:00-12:30

________________

Sept 24th
11:00-12:30

 

CET times

Cost

June 1 day
150€
(retake for 75€)

Sept 2 days
290€
(retake for 150€)

breathing

kigong

Breathing is Life

When there is pain, a physical ailment, or any type of dis-harmony in the body, there is a blockage of energy flow. By practicing Breathing Kigong, you will harmonise, strengthen and circulate your energy to release these blockages, and heal your body.

During 8 sessions you will learn the basic principles of energy healing, understand the meridians and connect to Ki energy through the power of movement and breathing.

You will learn to reconnect to the natural flow of energy and release physical and emotional tension in your body, resulting in deeper and healthier breathing.

upcoming dates

Starting February 24th until April 14th

Every Thursday from 6pm to 7.45pm CET

Duration
8 weeks

Cost
390€

Gwang myung arrow

Awaken your inner light

Embody Enlightenment

The “Gwang Myung Arrow” training Is a dynamic meditation experience designed to help you break through anything that blocks your inner light, developed by Ilchi Lee, the founder of the Body & Brain practice.

Gwang Myung can be translated from Korean as “universal light” and the Arrow represents strong and bold energy, able to break through any obstacle. Through this ‘Gwang Myung Arrow’ Training, you will learn how to activate your chakra system and awaken your universal brightness.

What's included

21-day Prep & Integration Training

Supported by the European Center Managers for 21 days of training leading up to the GwangMyung Arrow training and then for 21 days after the session to continue integrating your awakenings.

2 Preparation Sessions
with Sunsanim

Regional director, Sunsanim, offers two additional special trainings to help you awaken your energy sense and connect to your inner self before receiving the GwangMyung Arrow.

Gwang Myung Arrow Session with Ilchi Lee

All the preparation leads up to the Gwang Myung Arrow training with Ilchi Lee where you will receive an “arrow” of universal light to awaken your natural brightness.

Monthly Reintegration

Additional to the 21 days of integration you will receive 3 additional sessions with Sunsanim to continue awakening and integrating energy
(every other month).

UPCOMING DATES

(main GMA sessions)

July 10th

Duration
21 days pre-training (1h/day)
Sessions with Sunsanim (1.30h)
Main GMA training (4h)
21 days post-training (1h/day)

energy healing

Develop your innate abilities for self healing

EXPERIENCE

Chakra healing

Brain healing

5 elements organs healing

This course will give you the tools to awaken your true potential for healing and spiritual awakening. Our bodies already have natural healing power but that system can weaken when we are out of balance. 

In this course you will experience organ healing through the 5 elements, sound healing, brain healing and chakra healing. We will delve into the physical, energetical and spiritual aspects of healing and experience change in all three aspects. 

upcoming dates

starting April 28th to June 30th

 Thursdays 18.00 – 19.30

Duration
10 weeks | 1.5 hour/week

Brain Management

The Finding True Self Workshop

How you use your brain is crucial to how you live your life. Through Brain Management you will learn how to change the way you are processing information with your brain, an opportunity for you to take charge and improve your life in the areas you desire.

You’ll receive lectures, training and meditations diving deeper into the energy principles. Not only for your personal healing, but also taking with you practical ways to pass it on to others.

What's included

Brain Management

Five full days online or onsite.

Sessions will include lectures, training and meditations that apply the principles in a visceral experience.

upcoming dates

ONLINE

April 23 – 24
May 21 – 22
June 25 – 26

(the course is all three weekends combined)

TENERIFE ONSITE

September 20th to 25th

Dahn Master

Living a Life of Vision

Dahn Master provides you a chance to embrace the deepest levels of true mastership by connecting your personal practice with a mission bigger than yourself.

During the course you will to study the TAO principles through the ancient scripture of the Chun Bu Kyoung. You will study these principles through lectures, meditations and physical training to experience the energy of it through your feeling.

Our mission is Hongik (widely benefit humanity) and this course provides you with the tools and principles to live a hongik life benefiting yourself and all of humanity.

What's included

Dahn Master

Five days intensive online training with regional director, Sunsanim.

Lectures, training and meditations for self reflection and healing. 

upcoming dates

Online course

October 19th to 23rd

10am to 6pm CET