RETREATS · WORKSHOPS · CLASSES
Welcome
Tenerife Healing Garden is a sanctuary for wellbeing, classes, and retreats. Rooted in the Sun Tao tradition and integrated with a neuroscience practice, we offer a holistic approach to personal growth and healing.
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Body & Brain classes: We offer weekly onsite and online classes designed for all levels, combining movement, mindfulness, and energy exercises to support your overall wellbeing.
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Retreats: Tailored retreats to help you relax, let go of the busyness of daily life, and reconnect with yourself in a nurturing environment.
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Programs: Designed to foster personal development, improve relationships, and build character, helping you grow for the benefit of yourself and others.
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Services: A variety of wellness-focused offerings to help you cultivate balance, harmony, and a deeper connection with yourself.
Immerse in the natural beauty of Tenerife and cultivate a deeper sense of self and connection through nature, embracing the spirit of coexistence as you journey towards a balanced and harmonious life.
Experience Healing Garden
Meditation
Traditional and modern methods to quiet the mind suitable for all levels.
Qi Gong
Ancient principles through body movement. Unblock and circulate Qi energy.
Wellness
Alleviate emotional, mental and physical burdens in simple and effective ways.
Mindfulness
Practical techniques to live life with intention and presence in the now.
Self-discovery
Beyond thought, meet your True Self viscerally. Truly connect to self love.
Self-mastery
Techniques to apply into your day to day for ownership of your life.
Retreats
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Klas, Sweden
This was a very pleasant and slightly over the top experience that I enjoyed very much. Very nice and caring teachers. Want to learn more!
